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Everyone has a different view of what their dream retirement would look like and on Retirement Lifestyles host Patrick McNally wants to give you the tools to make sure your retirement lives up to whatever that vision is. Each week Patrick will talk with local guests about what activities and groups are available to retirees in Northern California. He will also explore a wide range of health related topics to keep you active in your retirement. Patrick will also offer practical financial tips to help you navigate retirement.

Tune in Thursdays at 9pm and learn tips for having the health, wealth and freedom you need to live your dream retirement.

Patrick McNally

With over 15 years of experience in the financial services industry Patrick is the owner and founder of Retirement Lifestyles Advisors in addition to being the host of Retirement Lifestyles Saturdays on KQMS. Patrick lives in Redding with his beautiful wife of 15 years, and two young children. As a family they enjoy being active in their local church, traveling, spending time with friends and family, and everything outdoors including camping, hiking, fishing, hunting, skiing and especially golf.


  • BA Economics, San Diego State University
  • Accredited Investment Fiduciary (AIF), Center For Fiduciary Studies
  • FINRA Series 65

Retirement Lifestyles #108

On this show we’ll visit with Dr. Julie Gussenhoven about our eyes—when should we visit an eye doctor? What can be done to treat common eye problems? Then we’ll learn that if you can walk you can dance from the Redding Folk Dancers who are ready to take you for a spin. Plus, we’re going to take a look at the fees associated with your 401K.

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Retirement Lifestyles #107

On this episode it is all about food! In our health segment we’ll chat Dietician, Laura Like from Mercy Hospital about mindful eating. We’ll then switch gears and hear from Debbie McClung about what great programs are available at the Shasta Senior Nutrition Program. All that, plus we’ll go over seven tips for a successful retirement.

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Retirement Lifestyles #106

On this episode Drs. Brubaker and Jones from Mercy Hospital’s orthopedic department will talk about what to do when your body starts to crack and creak. Then in our lifestyle segment we’ll check in with Jim French from the Trinity Performing Arts Center about how retirees can get a taste of the limelight! Plus, I’ll give financial tips for those in their 30’s and 40’s who want to start planning for retirement.

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Retirement Lifestyles #105

Welcome to Retirement Lifestyles! Retirement can be stressful. Today Dr. Nichols from Enloe Behavioral Health will offer some tips for taking care of yourself while dealing with aging parents and health concerns that come with aging. In our lifestyle segment Lori from Yuba Street Yarns gives a live yarn spinning demonstration while telling us about how you can get plugged into one of her classes. All that plus how to educate your kids about responsible finances.

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Retirement Lifestyles #104

Welcome to Retirement Lifestyles! In this episode Dr. Furst from Enloe Medical Center will be talking to us about spine health. Next in our lifestyle segment I may not be able to go on their trips but the RV Women of Northern California did agree to make a stop at our studio to tell us how you can join their next excursion. Plus, we’ll chat about developing a financial fitness program!

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Retirement Lifestyles #103

Welcome to Retirement Lifestyles where today it’s all about the senses! In our health segment Ken Wood from Upstate Hearing will bend our ears about hearing loss—what are the signs and what to do if you all of a sudden you’re having trouble hearing your loved ones. In our lifestyle segment we’re heading out to the garden with the Chico Garden Club to talk about getting our hands dirty in the garden and how to adjust your planting for the drought. Plus, we’ll have a real talk about controlling your personal debt.

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Episode 102: Dale Maynor, Fitness Tips & Nick from The Fly Shop

On this episode of Retirement Lifestyles host Patrick McNally gets fitness tips from trainer Dale Maynor. Patrick also chats with Nick from The Fly Shop about what you need to be able to start fly fishing. Patrick then shares important information about social security.

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Episode 101: Chico Hiking Association & Shasta Woodworkers

This week on the show host Patrick McNally talks with Kristin Uhleg from the Chico Hiking Association about how clubs like the hiking association can keep you fit while providing a social outlet. Patrick then speaks with representatives from the Shasta Woodworkers about their latest projects and what it takes to get involved with woodworking. Finally, in his financial segment Patrick tackles five roadblocks to retirement.

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